Fadhb agam leis an ríomhaire anseo nach ligeann dom pictiúirí is táblaí a chuir isteach ach seo achoimre gearr ar an tseachtain:
Choinnigh mé an lód treanála thíos faoi 1000 mar a bhí beartaithe. An tseachtain seo chugainn ba mhaith liom toiseacht ag deánamh roinnt iomána arís agus roinnt obair a dhéanamh ar an rothar le fanacht aclaí agus mé amuigh leis an ghlún.
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Have a problem with the computer that wont le me upload pictures and tables but here is a quick sumary of my weeks training.
I kept the training load under 1000 as I had planned. Next week I want to start doing a bit of hurling again and do some bike work to keep the fitness out while im recovering the knee.
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