Achoimre Seachtaine/ Weekly Review

	AM	PM
Monday 9/3/09	Olympic Lifting Length: 60 RPE: 5 TL: 300	Pucks Length: 60 RPE: 4 TL: 240
Tuesday	Off	Team Session Time: 80mins RPE: 7 TL: 560
Wednesday	Foot Speed and Skill Time: 60 mins RPE: 5 TL: 300
Thursday	Off	Team Session Time: 60 RPE: 5 TL: 300
Friday	Warm Up For game (pucks and light snatch) Time: 30 RPE: 4 TL: 120	Game Time: 70 RPE: 7 TL: 490
Saturday	Pucks Time 15 RPE: 2 TL: 30	Off
Sunday	Off	Light Gym Session Time 35 RPE: 5 TL: 175
Review	Total Time Trained: 470 minutes Training Load: 2515