Seisiún beag gasta déanta ansin agus bhí sé suimiúil. Rinne mé cúpla léim ingearach roimh téadh suas, agus fuair mé thart fá 35cm, taréis an téadh suas fuair mé 37, tar éis 10 nóimead snatcháil fuair mé 38.5. Nuair a tháinig mé arais tar éis 10 nóimead pocála sa halla chláraigh mé léim 43 cm. Fuair mé 41 cm roimh an cluiche dé hAoine. Measaim go bhfuil seo suimiúil. Beidh le feiceáil cad é mar a théam anocht!
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Did a quick session there that was interesting. I did a few vertical jumps before warming up and got around 35cm, after the warm up i got 37cm, after 10 minutes of power snatch (40 x 2, 50 x1, 55 x1, 55 x 1) i got 38.5. When I came back from a few pucks in the hall i registered a 43cm vj. Interesting! We will see how I got tonight!
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