- Tacaigh leis an líne leath chúil agus an líne leath thosaigh
- Bí idir an fear sagam agus an sliotar
- Ionsaí ar an sliotar ard
- Fan idir an dá líne leath nuair is féidir le níos mó oibre a dheanamh i lár na páirce.
- Support the half backs and half forwards
- Be between my man and the ball
- Attack the high ball
- Stay between the two half lines so I can work harder at midfield and not tire out by running to the full lines
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