Cúpla poc éadrom inniú (20 nóimead). Chuagh mé go Lahinch le roinnt tonntóireacht a thrial. BHí an fharraige garbh agus níor bhaith mé móran ama ar bharr an chlár. Roinnt mucáil amach inniú le pizza agus seacláid...Arais ar an bhóthar ceart amarach!
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A few light pucks today (20 minutes). I went to Lahinch to try some surfin. The sea was rough and I didnt spend much time on the board or in the water. Pigged out a bit today with pizza and brownies.....back on the right road tomorrow!
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